Fit Is Hit lost 10 KG in 30 Day training school vigil fitness 2017


Date: 2017-09-26 16:36:26

Loosing Fat is a big Deal .

Here is one Worked out Regime our Cognoscente is upto these Days .

Preetish HITS Gym to do Upper Body Circuit on Day One .

Let’s see him Pushing Beyond limits to Achievement goal .

Workout Regime:

*10 Circuits of 1 min walk and 1 Minuite run Alternating for 20 Minuites.

Muscle Circuit: ( Do 4 Circuits)

* X 20 reps
* X 20 reps
* One arm Rowers X 20 reps (each arm)
* X 20 reps
* Tricep pushdowns X 20 reps

Diet plan :

Please feel to ask Anything related to this Episode in comments .

Stay Fit to be Hit …..

Credits :

Anchor/Specialist : Preetish Chawla
DOP : Akshit /Neeraj
Sound : Neeraj Singhania (Audiusic)
Editor : Akshit Kalha (Filmy Druids)
Produced By : Filmy Druids
Location Discourteous : Gym ( Gujranwalla Town)

Follow Preetish on : preetish_muscle

We are on ThefaceBook also : fb.mefitishityt

Digitally managed by #SkyraNetWorkeds

For Channel / Cotanct +918851360015

All Right reserved.

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Fit Is Hit lost 10 KG in 30 Day training school vigil fitness 2017

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