Fit Is Hit lost in 10 kg in 30 Day two scherzo lowly body five-and-ten 2017


Date: 2017-10-02 15:14:21

Fat is a big Deal .

Here is one WRK out Regieme our Expertise is upto these Day .

Preetish Gym to do Lower Bodily Circuit on Day Two .

Let’s see him Push limits to Acheive goal .

Workout Regime:

*10 Circuits of 1 min walk and 1 Minuite run Alternating for 20 Minuites.

Muscle Circuit: ( Do 4 Circuits)

* Weighted Squat X 20 reps (Beginners can do Free weight)
* Leg X 20 reps
* Leg Extends X 20 reps
* Lying Leg X 20 reps (Can also be Performing seated)
* Seated X 20 reps

Diet plan : …

Please feel Free to ask Anything related to this in comments .

Stay Fit to be Hit …..

Credits :

Anchor/Specialist : Preetish Chawla
DOP : Akshit /Niraj
Sound : Niraj Singhania (Audiusic)
Editor : Akshit Kalha ( Druids)
Produced By : Druids
Location Courtesy : Transformed Gym ( Gujranwala Town)

Follow Preetish on Snapchat : preetish_muscle

We are on FACEBOOK also : fb.mefitishityt

Digitally managed by #SkyraNetWRKs

For Collaborations / Promotional Cotanct +918851360015

What's Your Reaction?
Cry Cry
0
Cry
Cute Cute
0
Cute
Damn Damn
0
Damn
Dislike Dislike
0
Dislike
Lol Lol
0
Lol
Like Like
0
Like
Love Love
0
Love
Win Win
0
Win
WTF WTF
0
WTF

Leave a Reply

Your email address will not be published. Required fields are marked *

Fit Is Hit lost in 10 kg in 30 Day two scherzo lowly body five-and-ten 2017

log in

Become a part of our community!

reset password

Back to
log in